Tag Archives: fitness

Erg Blogging for 02-26-2008

February 27, 2008 – 12:46 pm

Workout Name:40min UT1
Date: 02-26-2008
Interval #1: 9696 meters/ 40:00.0/ 2:03.8
Comments: 185watts, 6:40pm, 20spm, no heart rate monitoring.
Was in aerobic section of gym, poor ventilation. It’s a long way to get it up to 300 watts! But we’ll take our time
Tags: 185watts 40min

By James Little | Posted in ergscores.com, rowing | Also tagged | Comments (0)