Category Archives: ergscores.com

Erg Blogging for 03-19-2008

March 20, 2008 – 11:46 am

Workout Name:Misc UT2
Date: 03-18-2008
Interval #1: 5730 meters/ 23:00.0/ 2:00.4
Comments: Was a little tired, sat on 20 rating and 190 watts for about 20min (exactly 5000m, so a little over 20 min) then sat on 28 rating for 60 strokes, which pulled my split up around 300.
Eventually I’d like 300 to be what I am hitting […]

By James Little | Comments (0)