Erg Blogging for 03-11-2008

view a random?

Workout Name:40min UT1
Date: 03-11-2008
Interval #1: 10000 meters/ 40:00.0/ 2:00.0
Comments: watts: 203, ave hr: 172, max hr: 183, at les mills on the terrace.
Tags: march 2008 40min terrace march 2008 40min terrace

Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • del.icio.us
  • Facebook
  • Google
  • MisterWong
  • Reddit
  • Scoopit
  • StumbleUpon
  • Technorati
  • rss
This entry was written by James Littleview a random?, posted on March 12, 2008 at 11:46 am, filed under ergscores.com. Bookmark the permalink. Follow any comments here with the RSS feed for this post. Post a comment or leave a trackback: Trackback URL.

Post a Comment

You must be logged in to post a comment.