Erg Blogging for 03-08-2008

view a random?

Workout Name:60 minutes
Date: 03-09-2008

Update:

watts: 170, drag: 130, ave hr: 166, max hr: 174, rating: 20… First hour for a while… was only really watching hr, was hoping to keep the rating below 20, but it slipped above more often than below.

Share and Enjoy: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • del.icio.us
  • Facebook
  • Google
  • MisterWong
  • Reddit
  • Scoopit
  • StumbleUpon
  • Technorati
  • rss

Post a Comment

You must be logged in to post a comment.