What a great idea for training… these are my treadmill CSV files for todays training while watching the rowing…
This morning
,Workout Name,Manual
,Elapsed Time,34:27
,Calories,450
,Distance,5.03 Km
,Average Speed,8.76 KPH
,Average Pace,6:51 / Km
,Average Heart Rate,206
,Product Type,Treadmill
,Date and Time,02/22/2008 10:43:58
This afternoon
,Workout Name,Quick
Start
,Elapsed Time,26:29
,Distance,3.86 Km
,Average Speed,8.75 KPH
,Average Pace,6:51 / Km
,Average Heart Rate,199
,Product Type,Treadmill
,Date and Time,02/22/2008 13:51:58
And not watching the rowing.. but taking a look at how sensible it might be to spend 8 hours near the treadmill, though some long distance swimming was on:
,Workout Name,Manual
,Elapsed Time,65:00
,Calories,928
,Distance,10.33 Km
,Distance Climbed,6 meters
,Average Speed,9.54 KPH
,Average Pace,6:17 / Km
,Average Heart Rate,187
,Product Type,Treadmill
,Date and Time,02/20/2008 19:24:37
